Roasted Cabbage Recipe

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Roasted Cabbage
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Ingredients:

  • 1 head cabbage , about 2 to 3 lb
  • 3 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Preheat the oven to 450 degrees.
  2. Cut the cabbage into eighths, leaving the core intact (leaving the core intact will hold the wedges of cabbage together while you are roasting them).
  3. Place the olive oil in a shallow pan or plate with a high rim. Rub each cabbage wedge in the olive oil, making sure all surfaces are covered.
  4. Place the wedges on a baking sheet and sprinkle both sides with salt and pepper.
  5. Roast for 40 minutes, turning the wedges over after 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.29 Kcal (374 kJ)
Calories from fat 47.29 Kcal
% Daily Value*
Total Fat 5.25g 8%
Sodium 175.98mg 7%
Potassium 291.05mg 6%
Total Carbs 10.3g 3%
Sugars 5.1g 20%
Dietary Fiber 5.14g 21%
Protein 1.72g 3%
Vitamin C 62.9mg 105%
Calcium 68.8mg 7%
Amount Per 100 g
Calories 50.78 Kcal (213 kJ)
Calories from fat 26.89 Kcal
% Daily Value*
Total Fat 2.99g 8%
Sodium 100.09mg 7%
Potassium 165.53mg 6%
Total Carbs 5.86g 3%
Sugars 2.9g 20%
Dietary Fiber 2.92g 21%
Protein 0.98g 3%
Vitamin C 35.8mg 105%
Calcium 39.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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