Directions:
- Blend all ingredients in a food processor or blender until smooth.
- Refrigerate until needed. The sauce will thicken in the fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.49 Kcal (1421 kJ) | ||
| Calories from fat | 26.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 5% | |
|---|---|---|---|
| Sodium | 23.52mg | 1% | |
| Potassium | 110.84mg | 2% | |
| Total Carbs | 79.98g | 27% | |
| Sugars | 77.05g | 308% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 115.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 442.73 Kcal (1854 kJ) | ||
| Calories from fat | 34.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 5% | |
|---|---|---|---|
| Sodium | 30.67mg | 1% | |
| Potassium | 144.54mg | 2% | |
| Total Carbs | 104.3g | 27% | |
| Sugars | 100.48g | 308% | |
| Dietary Fiber | 1.33g | 4% | |
| Protein | 4.88g | 7% | |
| Vitamin C | 2.5mg | 3% | |
| Iron | 0.5mg | 2% | |
| Calcium | 150.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Banilla Ice Cream (Raw Food)
Bananas, frozen, Peanut butter (or nut butter of choice) and 3 more.. -
Tofu Whipped Cream
Extra-firm silken tofu (i use mori-nu) and 7 more.. -
Healthy Peanut Butter Banana Oatmeal Cookies
Mashed bananas or 2 ripe bananas and 7 more.. -
Breakfast Bars
Mashed banana (about 1 large), Peanut butter and 8 more.. -
Banana Coconut Ice Cream
Firm-ripe medium bananas and 4 more.. -
Wicklewood's Date and Peanut Cookies
Butter, softened, Artificial sweetener, Brown sugar and 11 more.. -
Tofu Ketchup
Soft silken tofu, Tomato sauce, Chopped yellow onion and 3 more.. -
French-toasted Banana Sandwich
Peanut butter (optional) and 8 more.. -
Crunchy Peanut Butter Balls
Peanut butter (some natural and some jiffy), Agave nectar and 4 more.. -
Elvis Muffins
Mashed bananas, Flour, Wheat germ, Oats, Brown sugar and 8 more.. -
Vegan Peanut Butter Balls
Peanut butter, Agave nectar, Oatmeal, Coconut -
Cinnamon Banana Shake (Raw Food)
Bananas, frozen, diced and 5 more.. -
Heart Healthy Hotcakes
Banana, mashed, Almond milk, Agave nectar, Oat flour and 6 more.. -
Banana Pancakes
Banana, Wheat flour, Whole wheat flour and 7 more..
Also Try
-
-
Peanut Butter Banana Fritters Drizzled With Chocolate Sauce
Flour, Sugar, Baking powder, Sea salt, Baking soda and 8 more.. -
Banana Peanut Butter Cheesecake aka The Elvis
Graham cracker crumbs, Butter, melted, Banana extract and 10 more.. -
-
Peanut Butter Sauce for Ice Cream (Friendly's Copycat)
Peanut butter chips, Milk, Heavy cream, Vanilla extract -
No-Bake Banana Peanut Butter Fudge Bars
Ripe banana, Butter or 2/3 cup margarine, Vanilla extract and 4 more.. -
-
Chocolate Bread Pudding W/ Peanut Butter Sauce
Eggs, beaten, Pure vanilla extract, Salt, Whole milk and 12 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
