Elvis Muffins Recipe

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Elvis Muffins
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Ingredients:

  • 1 cup flour
  • 1/2 cup wheat germ
  • 1 cup oats
  • 1/2 cup brown sugar
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 3/4 cup peanut butter
  • 2 tbsp butter
  • 1 tsp vanilla
  • 1 large egg
  • 1/2 cup milk

Directions:

  1. Mix dry ingredients in one large bowl.
  2. Put peanut butter and butter in glass measuring cup and microwave until melted, about 40 seconds.
  3. Add peanut butter/butter mix to wet ingredients.
  4. Add wet ingredients to dry and mix gently. (Not too much!)
  5. Bake at 400 degree oven for 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.53 Kcal (2770 kJ)
Calories from fat 258.27 Kcal
% Daily Value*
Total Fat 28.7g 44%
Cholesterol 41.59mg 14%
Sodium 889.67mg 37%
Potassium 893.6mg 19%
Total Carbs 87.4g 29%
Sugars 28.56g 114%
Dietary Fiber 11.24g 45%
Protein 19.85g 40%
Vitamin C 5.3mg 9%
Iron 4.5mg 25%
Calcium 209.3mg 21%
Amount Per 100 g
Calories 299.45 Kcal (1254 kJ)
Calories from fat 116.91 Kcal
% Daily Value*
Total Fat 12.99g 44%
Cholesterol 18.82mg 14%
Sodium 402.72mg 37%
Potassium 404.5mg 19%
Total Carbs 39.56g 29%
Sugars 12.93g 114%
Dietary Fiber 5.09g 45%
Protein 8.99g 40%
Vitamin C 2.4mg 9%
Iron 2.1mg 25%
Calcium 94.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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