Healthy Peanut Butter Banana Oatmeal Cookies Recipe

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Healthy Peanut Butter Banana Oatmeal Cookies
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Mash bananas with a fork and mix in peanut butter, apple sauce, vanilla, salt, and cinnamon.
  3. Stir in oats and coconut.
  4. Drop by tablespoon onto a non stick cookie sheet (lined with parchment paper or sprayed with non-stick spray). I use a small cookie scooper.
  5. Flatten a bit to shape the cookie (they don't rise or spread at all when baking).
  6. Bake for 12-15 minutes, rotating the pan halfway through.
  7. Allow to cool, and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.83 Kcal (2444 kJ)
Calories from fat 180.37 Kcal
% Daily Value*
Total Fat 20.04g 31%
Sodium 192.28mg 8%
Potassium 426.08mg 9%
Total Carbs 87.55g 29%
Sugars 19.01g 76%
Dietary Fiber 13.49g 54%
Protein 17.58g 35%
Vitamin C 11.6mg 19%
Iron 4.3mg 24%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 277.41 Kcal (1161 kJ)
Calories from fat 85.7 Kcal
% Daily Value*
Total Fat 9.52g 31%
Sodium 91.36mg 8%
Potassium 202.45mg 9%
Total Carbs 41.6g 29%
Sugars 9.03g 76%
Dietary Fiber 6.41g 54%
Protein 8.35g 35%
Vitamin C 5.5mg 19%
Iron 2mg 24%
Calcium 31.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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