Peanut Butter Bananas and Sauce Recipe

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Peanut Butter Bananas and Sauce
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Ingredients:

Directions:

  1. Spread peanut butter onto the cut side of the banana halves, and seal the halves back together. Slice into coins, and set aside.
  2. In a saucepan over low heat, whisk together the egg yolks and 1/2 cup of the sugar. Stir in the vinegar and butter. Cook, whisking constantly until clear. Whisk in remaining sugar if you like.
  3. Place the bananas into a serving bowl, and pour the sauce over them. This dish may be served hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.47 Kcal (1279 kJ)
Calories from fat 144.46 Kcal
% Daily Value*
Total Fat 16.05g 25%
Cholesterol 64.74mg 22%
Sodium 26.26mg 1%
Potassium 463.64mg 10%
Total Carbs 36.37g 12%
Sugars 24.29g 97%
Dietary Fiber 4.08g 16%
Protein 7.9g 16%
Vitamin C 7.1mg 12%
Iron 0.7mg 4%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 213.79 Kcal (895 kJ)
Calories from fat 101.1 Kcal
% Daily Value*
Total Fat 11.23g 25%
Cholesterol 45.31mg 22%
Sodium 18.38mg 1%
Potassium 324.49mg 10%
Total Carbs 25.45g 12%
Sugars 17g 97%
Dietary Fiber 2.86g 16%
Protein 5.53g 16%
Vitamin C 5mg 12%
Iron 0.5mg 4%
Calcium 16.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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