Cinnamon Banana Shake (Raw Food) Recipe

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Cinnamon Banana Shake (Raw Food)
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Ingredients:

Directions:

  1. Combine all ingredients in a blender & puree until smooth & creamy.
  2. Pour into 2 tall glasses & enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 931.69 Kcal (3901 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 4.9mg 2%
Sodium 154.98mg 6%
Potassium 1596.37mg 34%
Total Carbs 234.77g 78%
Sugars 197.13g 789%
Dietary Fiber 10.47g 42%
Protein 10.75g 22%
Vitamin C 30.4mg 51%
Iron 0.1mg 0%
Calcium 322.5mg 32%
Amount Per 100 g
Calories 148 Kcal (620 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.78mg 2%
Sodium 24.62mg 6%
Potassium 253.59mg 34%
Total Carbs 37.29g 78%
Sugars 31.32g 789%
Dietary Fiber 1.66g 42%
Protein 1.71g 22%
Vitamin C 4.8mg 51%
Calcium 51.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 26
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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