Banana-Oatmeal Cookies Recipe

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Banana-Oatmeal Cookies
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Ingredients:

  • 1/2 cup shortening
  • 1/4 cup applesauce
  • 1 cup sugar
  • 1 egg
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 3/4 tsp cinnamon
  • 1 cup mashed banana (2 medium)
  • 2 cups oatmeal
  • 1/2 cup raisins
  • 2 tbsp flax seed meal (optional)

Directions:

  1. Preheat oven to 400 degrees F.
  2. Cream sugar, shortening, and applesauce.
  3. Mix in egg.
  4. Add sifted dry ingredients.
  5. Add oatmeal, bananas and raisins.
  6. Mix well.
  7. Drop by teaspoonsful on greased baking sheet.
  8. Bake 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.08 Kcal (2148 kJ)
Calories from fat 159.37 Kcal
% Daily Value*
Total Fat 17.71g 27%
Cholesterol 20.46mg 7%
Sodium 503.83mg 21%
Potassium 309.62mg 7%
Total Carbs 80.67g 27%
Sugars 22.81g 91%
Dietary Fiber 6.15g 25%
Protein 8.95g 18%
Vitamin C 3.2mg 5%
Iron 3.6mg 20%
Calcium 64.6mg 6%
Amount Per 100 g
Calories 305.34 Kcal (1278 kJ)
Calories from fat 94.84 Kcal
% Daily Value*
Total Fat 10.54g 27%
Cholesterol 12.18mg 7%
Sodium 299.83mg 21%
Potassium 184.25mg 7%
Total Carbs 48.01g 27%
Sugars 13.58g 91%
Dietary Fiber 3.66g 25%
Protein 5.33g 18%
Vitamin C 1.9mg 5%
Iron 2.1mg 20%
Calcium 38.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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