Banana-Lemon Pudding Cake Recipe

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Banana-Lemon Pudding Cake
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Ingredients:

  • 1 grated large lemon , juice and rind of
  • 3/4 cup sugar
  • 1/4 cup flour
  • 1/4 tsp salt
  • 4 ripe bananas , sliced crosswise 1/2 inch thick
  • whipped cream (optional)

Directions:

  1. Grease the inside of a 3- to 4-quart slow cooker with butter. In a large bowl, using a handheld mixer, beat the egg whites on high speed until soft peaks form. In another large bowl, beat together the egg yolks, yogurt, elmon peel and lemon juice on medium speed for 1 minute. Add the sugar, flour and salt and beat on medium speed until smooth, about 2 minutes. Working in 3 or 4 batches, gently fold in the beaten egg whites.
  2. Scatter three-quarters of the banana slices on the bottom of the slow cooker, then pour in the batter. Cover and cook on high until the cake is puffed, the top is set and the dges are browned, about 1 hour 20 minutes. Remove the slow cooker insert, still covered, and cool for about 20 minutes.
  3. Spoon the pudding into bowls and top with the whipped cream, if using, and the remaining banana slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.62 Kcal (924 kJ)
Calories from fat 34.03 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 83.33mg 28%
Sodium 292.41mg 12%
Potassium 341.12mg 7%
Total Carbs 42.76g 14%
Sugars 26.7g 107%
Dietary Fiber 3.34g 13%
Protein 6.02g 12%
Vitamin C 12.2mg 20%
Iron 0.9mg 5%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 132.67 Kcal (555 kJ)
Calories from fat 20.47 Kcal
% Daily Value*
Total Fat 2.27g 6%
Cholesterol 50.11mg 28%
Sodium 175.84mg 12%
Potassium 205.13mg 7%
Total Carbs 25.72g 14%
Sugars 16.05g 107%
Dietary Fiber 2.01g 13%
Protein 3.62g 12%
Vitamin C 7.4mg 20%
Iron 0.6mg 5%
Calcium 28mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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