Puffed Pancake with Strawberries Recipe

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Puffed Pancake with Strawberries
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Ingredients:

  • 6 eggs
  • 1 cup milk
  • 1/4 cup orange juice
  • 1/2 cup sugar
  • 1 cup flour
  • 1/4 tsp salt
  • 1/4 cup butter
  • confectioners' sugar

Directions:

  1. Mix eggs, milk, orange juice, sugar, flour and salt in a blender.
  2. Melt butter in a 9 inch glass pie plate in oven until sizzling do not let butter brown.
  3. Pour batter into baking dish.
  4. Bake at 350 in middle of oven until puffed and brown, about 20 miutes.
  5. Fill pancake with strawberries and sprinkle with confectiner's sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.51 Kcal (1229 kJ)
Calories from fat 116.02 Kcal
% Daily Value*
Total Fat 12.89g 20%
Cholesterol 138.62mg 46%
Sodium 551.47mg 23%
Potassium 182.15mg 4%
Total Carbs 38g 13%
Sugars 18.02g 72%
Dietary Fiber 2.78g 11%
Protein 8.08g 16%
Vitamin C 18.4mg 31%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 117.7mg 12%
Amount Per 100 g
Calories 194.08 Kcal (813 kJ)
Calories from fat 76.71 Kcal
% Daily Value*
Total Fat 8.52g 20%
Cholesterol 91.66mg 46%
Sodium 364.66mg 23%
Potassium 120.44mg 4%
Total Carbs 25.13g 13%
Sugars 11.92g 72%
Dietary Fiber 1.84g 11%
Protein 5.34g 16%
Vitamin C 12.2mg 31%
Iron 1.5mg 12%
Calcium 77.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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