Lemon Pudding Cake Cups Recipe

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Lemon Pudding Cake Cups
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Ingredients:

Directions:

  1. In a small bowl, combine the first seven ingredients. In another small bowl, beat egg white until stiff peaks form. Gently fold into lemon mixture.
  2. Pour into two ungreased 6-oz. ramekins or custard cups. Place in a shallow baking dish; add 1 in. of hot water to dish.
  3. Bake, uncovered, at 350° for 35-40 minutes or until a thermometer reaches 170°. Allow to cool in water bath for 10 minutes before carefully removing cups to a wire rack. Serve warm or refrigerate. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.61 Kcal (748 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 83.07mg 28%
Sodium 236.15mg 10%
Potassium 171.34mg 4%
Total Carbs 32.56g 11%
Sugars 23.15g 93%
Dietary Fiber 0.17g 1%
Protein 7.21g 14%
Vitamin C 7.9mg 13%
Iron 0.5mg 3%
Calcium 91.4mg 9%
Amount Per 100 g
Calories 117.9 Kcal (494 kJ)
Calories from fat 13.07 Kcal
% Daily Value*
Total Fat 1.45g 3%
Cholesterol 54.83mg 28%
Sodium 155.88mg 10%
Potassium 113.1mg 4%
Total Carbs 21.49g 11%
Sugars 15.28g 93%
Dietary Fiber 0.11g 1%
Protein 4.76g 14%
Vitamin C 5.2mg 13%
Iron 0.3mg 3%
Calcium 60.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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