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Banana Hotcakes With Pecan Honey Butter Recipe

Banana Hotcakes With Pecan Honey Butter Recipe

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Ingredients:

Serving

1/2 cup butter, softened at room temperature
1/4 cup honey
1/3 cup pecans, chopped and toasted
1 cup plain flour
1 tsp baking powder
2 tbsp caster sugar
1 cup milk
1 egg
3 tbsp butter, melted
2 tsp lemon juice
2 bananas, ripe, mashed

Directions:

PECAN BUTTER;.
Beat butter and honey together until smooth, stir in pecans then chill until needed.
HOTCAKES;.
Sift the flour, baking powder and half a teaspoon of salt into a bowl.
Make a well in the centre.
Whisk together the milk, egg, butter and lemon juice and pour into the well.
Add the mashed banana then whisk until combined.
Some lumps are fine, and batter should be just slightly thicker than pouring cream. Add more milk if needed to get it to this consistency.
Let the batter rest for 10 minutes.
Heat a good frypan over medium heat with a light greasing of butter.
Ladle batter ( approx 1/4 cupfuls) into pan and cook until top bubbles and base lightly browned.
Flip and cook a further 45-60 seconds.
Keep warm in a low oven while you repeat process with remaining batter.
Serve the hotcakes with a drizzle of maple syrup, and a splodge of pecan butter.
Also goes beautifully with good yoghurt and slivered almonds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.19 Kcal (281 kJ)
Calories from fat	39.49 Kcal
		% Daily Value*
Total Fat	4.39g	7%
Cholesterol	10.08mg	3%
Sodium	70.59mg	3%
Potassium	50.18mg	1%
Total Carbs	6.58g	2%
Sugars	2.86g	11%
Dietary Fiber	0.62g	2%
Protein	0.87g	2%
Vitamin C	0.5mg	1%
Iron	0.3mg	1%
Calcium	21.9mg	2%

Amount Per 100 g
Calories	298.53 Kcal (1250 kJ)
Calories from fat	175.46 Kcal
		% Daily Value*
Total Fat	19.5g	7%
Cholesterol	44.81mg	3%
Sodium	313.67mg	3%
Potassium	222.99mg	1%
Total Carbs	29.25g	2%
Sugars	12.72g	11%
Dietary Fiber	2.73g	2%
Protein	3.89g	2%
Vitamin C	2.4mg	1%
Vitamin A	0.1mg	1%
Iron	1.2mg	1%
Calcium	97.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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