Skillet Onion Bread Recipe

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Skillet Onion Bread
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  1. In a 10 cast-iron or other heavy skillet with an oven-proof handle, melt 2 Tbs. butter over medium heat making sure sides and bottom of pan are well coated. Add onions, oregano and if using, jalapeno pepper.
  2. Cook, stirring occasionaly, until onions are a light golden brown, about 10-12 minutes.
  3. Remove 2 tablespoons of onion-mixture, coarsely chop and reserve.
  4. In a large bowl, combine flour, baking powder and salt. Stir in milk, egg, 1/2 cup cheese and onion-mixture from skillet. Stir just until combined.
  5. Pour mixture back into skillet. Top with reserved chopped onion-mixture and remaining cheese.
  6. Sprinkle poppy seeds over the top and bake in a preheated 400-degree oven for 25 minutes. Cool slightly; cut into wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.97 Kcal (1545 kJ)
Calories from fat 138.56 Kcal
% Daily Value*
Total Fat 15.4g 24%
Cholesterol 48.68mg 16%
Sodium 1356.04mg 57%
Potassium 595.9mg 13%
Total Carbs 47.51g 16%
Sugars 5.91g 24%
Dietary Fiber 5.12g 20%
Protein 11.93g 24%
Vitamin C 3.9mg 6%
Vitamin A 0.3mg 11%
Iron 3mg 16%
Calcium 468.5mg 47%
Amount Per 100 g
Calories 166.46 Kcal (697 kJ)
Calories from fat 62.51 Kcal
% Daily Value*
Total Fat 6.95g 24%
Cholesterol 21.96mg 16%
Sodium 611.76mg 57%
Potassium 268.83mg 13%
Total Carbs 21.43g 16%
Sugars 2.66g 24%
Dietary Fiber 2.31g 20%
Protein 5.38g 24%
Vitamin C 1.8mg 6%
Vitamin A 0.1mg 11%
Iron 1.3mg 16%
Calcium 211.3mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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