Directions:
- Preheat oven to 200°C Place walnuts on a paper-lined baking tray and toast in the oven for about six to eight minutes. Remove and cool. Sift flour and soda into a large bowl and stir in the sugar. Whisk in the combined milk, egg and butter until batter is smooth. Stir in the banana. Heat extra butter in a frying pan and pour 1/4 cup of the batter into the pan, allowing room for spreading, and cook until bubbles appear on the surface of pancake. Turn and cook until browned. Remove from pan and repeat with remaining mixture. Serve pancakes topped with walnuts and icing sugar and drizzled with honey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.75 Kcal (1699 kJ) | ||
| Calories from fat | 67.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 12% | |
|---|---|---|---|
| Cholesterol | 26.29mg | 9% | |
| Sodium | 186.31mg | 8% | |
| Potassium | 159.72mg | 3% | |
| Total Carbs | 83.98g | 28% | |
| Sugars | 46.99g | 188% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 4.04g | 8% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 300.82 Kcal (1259 kJ) | ||
| Calories from fat | 49.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 12% | |
|---|---|---|---|
| Cholesterol | 19.49mg | 9% | |
| Sodium | 138.13mg | 8% | |
| Potassium | 118.42mg | 3% | |
| Total Carbs | 62.26g | 28% | |
| Sugars | 34.84g | 188% | |
| Dietary Fiber | 1.17g | 6% | |
| Protein | 3g | 8% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chocolate Pancakes With Mint Cream
Self-raising flour, Cocoa, Bicarbonate of soda and 9 more.. -
St Lucia Banana Cake
Self raising flour, Bicarbonate of soda and 15 more.. -
Banana Cake
Self raising flour, Bicarbonate of soda, Ginger and nutmeg and 14 more.. -
Banana Caramel Loaf
Self-raising flour, Bicarbonate of soda and 9 more.. -
Banana and Pineapple Cake
Ripe bananas, mashed, Drained crushed pineapple and 11 more.. -
Anzac Cake
Butter, chopped, Golden syrup, Self-raising flour and 10 more.. -
Mini Orange Poppy Seed Pancakes
Self-raising flour, Caster sugar, Poppy seed, Milk and 7 more.. -
Fruit Cake Slice With Lemon Icing.
Unsalted butter, at room temperature and 12 more.. -
Alphabet Pikelets
Self-raising flour, Baking powder, Caster sugar, Milk and 3 more.. -
Chocolate Fudge Pudding
Self-raising flour, Cocoa powder, Caster sugar, Milk and 2 more.. -
Butterscotch Pancakes
Butter, Well packed brown sugar, Thickened cream and 9 more.. -
Butterscotch Pancakes
Butter, Brown sugar, Thickened cream, Self-raising flour and 5 more.. -
Raspberry and White Chocolate Puddings
Self raising flour, Sugar, Salt, Milk, Egg, lightly beaten and 4 more.. -
Easy Carrot Cake With Cream Cheese Frosting
Vegetable oil, Caster sugar, Golden syrup, Eggs and 11 more.. -
White Chocolate and Raspberry Self-Saucing Pudding
Plain flour, Baking powder, Caster sugar and 11 more..
Also Try
-
-
-
Banoffee Bananas With Buttermilk Pancakes, Ginger and Cream
Plain flour, Baking powder, Buttermilk or 100 ml skim milk and 8 more.. -
-
Apricot, Banana and Buttermilk Bread
Plain flour, Wholemeal self-rising flour, Baking powder and 9 more.. -
-
Chocolate, Banana and Peanut Butter Parfait
Plain yogurt, Peanut butter, Powdered sugar and 3 more.. -
-
Banana and Pecan Pancakes With Maple Butter
Buttermilk, Eggs, Pure vanilla extract, All-purpose flour and 12 more.. -
Banana And Blueberry Pancakes With Cinnamon-vanill...
All-purpose flour, Sugar, Baking powder, Salt and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
