Pancakes Recipe

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Pancakes
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Ingredients:

Directions:

  1. Sift flour and baking powder into a large bowl. Stir in sugar.
  2. Whisk milk, eggs and butter together.
  3. Add to flour mixture, and use a wooden spoon to mix until well combined.
  4. Cover and stand batter for 15 minutes.
  5. Heat a non-stick frying pan over medium heat, and brush pan with a little extra butter.
  6. Pour 1/3 cup of batter into pan and use a spoon to spread batter out to a 12cm (diameter) circle.
  7. Reduce heat to low, and cook for 2 to 3 minutes, or until bubbles start to appear on surface.
  8. Turn and cook for a further 2 minutes, or until cooked through.
  9. Wrap pancake in a clean tea towel to keep warm.
  10. Repeat with remaining batter, greasing pan in between pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1384.76 Kcal (5798 kJ)
Calories from fat 559.11 Kcal
% Daily Value*
Total Fat 62.12g 96%
Cholesterol 231.86mg 77%
Sodium 3486.67mg 145%
Potassium 1445.16mg 31%
Total Carbs 178.18g 59%
Sugars 24.41g 98%
Dietary Fiber 17.14g 69%
Protein 31.74g 63%
Vitamin A 0.3mg 10%
Iron 11.1mg 61%
Calcium 1025.8mg 103%
Amount Per 100 g
Calories 265.29 Kcal (1111 kJ)
Calories from fat 107.11 Kcal
% Daily Value*
Total Fat 11.9g 96%
Cholesterol 44.42mg 77%
Sodium 667.97mg 145%
Potassium 276.86mg 31%
Total Carbs 34.14g 59%
Sugars 4.68g 98%
Dietary Fiber 3.28g 69%
Protein 6.08g 63%
Vitamin A 0.1mg 10%
Iron 2.1mg 61%
Calcium 196.5mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.1
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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