Directions:
- Preaheat skillet over medium heat.
- Place eggs, banana, cinnamon, and salt in a blender. Blend until smooth.
- Melt butter in skillet and add egg mixture.
- Cook until eggs begin to set. Flip.
- Cook until fully set and enjoy with toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.06 Kcal (699 kJ) | ||
| Calories from fat | 76.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 13% | |
|---|---|---|---|
| Cholesterol | 250.6mg | 84% | |
| Sodium | 143.15mg | 6% | |
| Potassium | 308.48mg | 7% | |
| Total Carbs | 15.28g | 5% | |
| Sugars | 7.11g | 28% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 9.25g | 18% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 129.71 Kcal (543 kJ) | ||
| Calories from fat | 59.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 13% | |
|---|---|---|---|
| Cholesterol | 194.58mg | 84% | |
| Sodium | 111.15mg | 6% | |
| Potassium | 239.52mg | 7% | |
| Total Carbs | 11.87g | 5% | |
| Sugars | 5.52g | 28% | |
| Dietary Fiber | 1.91g | 10% | |
| Protein | 7.18g | 18% | |
| Vitamin C | 4.2mg | 9% | |
| Iron | 1.1mg | 8% | |
| Calcium | 41.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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