Spatzle Recipe

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Spatzle
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Ingredients:

  • 4 large eggs
  • 1/2 cup milk
  • 1/2 tsp salt
  • 2 tbsp butter

Directions:

  1. Beat eggs, milk, flour and salt in a large bowl.
  2. Can allow mixture to sit until ready to cook.
  3. Bring a large pot of water to a boil.
  4. Add salt liberally to boiling water.
  5. Force dough through large holes of a colander/drainer directly into boiling water.
  6. Make in batches and do not overload the pot.
  7. Bring each batch back to a boil.
  8. Noodles are done when they float.
  9. Remove with a strainer and keep warm while cooking remainder.
  10. Toss each batch with a little of the butter.
  11. Serve with gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.32 Kcal (1509 kJ)
Calories from fat 102.38 Kcal
% Daily Value*
Total Fat 11.38g 18%
Cholesterol 201.88mg 67%
Sodium 376.58mg 16%
Potassium 185.41mg 4%
Total Carbs 49.53g 17%
Sugars 1.53g 6%
Dietary Fiber 1.88g 8%
Protein 13.74g 27%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 76.6mg 8%
Amount Per 100 g
Calories 238.66 Kcal (999 kJ)
Calories from fat 67.82 Kcal
% Daily Value*
Total Fat 7.54g 18%
Cholesterol 133.72mg 67%
Sodium 249.43mg 16%
Potassium 122.81mg 4%
Total Carbs 32.81g 17%
Sugars 1.01g 6%
Dietary Fiber 1.24g 8%
Protein 9.1g 27%
Iron 1.1mg 9%
Calcium 50.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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