Directions:
- Preheat oven to 450 degrees.
- Beat eggs until well aerated. Add milk and beat again. Add salt and flour and beat on low, just until blended.
- Meanwhile, put butter into a 9 x 13 baking dish, or divide it into two round cake pans, or two large cast iron skillets and place in the preheated oven to melt the butter and heat the pan(s). Tip pans to spread butter evenly.
- Pour batter into the warm pan(s), top with fruit, if you want to add some and place in the oven. Bake for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269 Kcal (1126 kJ) | ||
| Calories from fat | 120.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.36g | 21% | |
|---|---|---|---|
| Cholesterol | 174.68mg | 58% | |
| Sodium | 737.31mg | 31% | |
| Potassium | 179.11mg | 4% | |
| Total Carbs | 27.34g | 9% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 10.16g | 20% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 183.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 207.59 Kcal (869 kJ) | ||
| Calories from fat | 92.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 21% | |
|---|---|---|---|
| Cholesterol | 134.8mg | 58% | |
| Sodium | 568.99mg | 31% | |
| Potassium | 138.22mg | 4% | |
| Total Carbs | 21.1g | 9% | |
| Sugars | 1.59g | 8% | |
| Dietary Fiber | 2.13g | 11% | |
| Protein | 7.84g | 20% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.9mg | 14% | |
| Calcium | 141.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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