Directions:
- In a skillet, heat the oil and stir-fry the mustard seeds for about ten seconds.
- Add the garlic and continue frying for 30 seconds.
- Remove from the heat.
- When the oil is cold, mix with the ginger and rose-flavored vinegar and then add to the prepared vegetables.
- Season to taste
- Sprinkle with lemon juice and garnish with rose petals.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.03 Kcal (452 kJ) | ||
| Calories from fat | 62.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 11% | |
|---|---|---|---|
| Sodium | 78.96mg | 3% | |
| Potassium | 346.22mg | 7% | |
| Total Carbs | 9.91g | 3% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 16.6mg | 28% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.2mg | 6% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 82.92 Kcal (347 kJ) | ||
| Calories from fat | 48.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 11% | |
|---|---|---|---|
| Sodium | 60.61mg | 3% | |
| Potassium | 265.76mg | 7% | |
| Total Carbs | 7.61g | 3% | |
| Sugars | 2.59g | 14% | |
| Dietary Fiber | 2.12g | 11% | |
| Protein | 2.08g | 5% | |
| Vitamin C | 12.8mg | 28% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 6% | |
| Calcium | 37.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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