Spicy Cashew Chicken Soup (Paleo) Recipe

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Spicy Cashew Chicken Soup (Paleo)
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Ingredients:

Directions:

  1. - Over medium heat in a soup pot, heat the olive oil and sesame oil.
  2. - Once oil is hot, add the onion, garlic, ginger, red pepper flakes, and mushrooms. You made need a bit more oil, add if necessary.
  3. - Cook until onions are soft and mushrooms cook down and get some color (5-10 mins).
  4. - Add in the cooked, shredded chicken. Cook until chicken gets heated through (5 mins).
  5. - Add in 4 cups of stock and bring to a boil.
  6. - Once boiling, add zucchini and bok choy or kale. Let this come up to a boil, then turn the heat down to simmer.
  7. - Let the mixture simmer for about 15 minutes or until the veggies are tender.
  8. - In a seperate bowl, mix 1 cup of hot water with the cashew butter and add that mixture to your soup. Make sure you mix the cashew butter and water very well before adding to the pot to ensure all the cashew butter makes it into the soup.
  9. - Serve and garnish with chopped cashews and red pepper flakes.
  10. If you want more liquid to your soup, feel free to add more water or stock to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.44 Kcal (1718 kJ)
Calories from fat 247.83 Kcal
% Daily Value*
Total Fat 27.54g 42%
Cholesterol 10.58mg 4%
Sodium 500.23mg 21%
Potassium 599.24mg 13%
Total Carbs 28.51g 10%
Sugars 5.54g 22%
Dietary Fiber 3.14g 13%
Protein 17.39g 35%
Vitamin C 79.4mg 132%
Vitamin A 8.9mg 296%
Iron 204.4mg 1136%
Calcium 240.1mg 24%
Amount Per 100 g
Calories 71 Kcal (297 kJ)
Calories from fat 42.87 Kcal
% Daily Value*
Total Fat 4.76g 42%
Cholesterol 1.83mg 4%
Sodium 86.53mg 21%
Potassium 103.66mg 13%
Total Carbs 4.93g 10%
Sugars 0.96g 22%
Dietary Fiber 0.54g 13%
Protein 3.01g 35%
Vitamin C 13.7mg 132%
Vitamin A 1.5mg 296%
Iron 35.4mg 1136%
Calcium 41.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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