Pork Stir Fry Recipe

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Pork Stir Fry
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Ingredients:

Directions:

  1. .chop stuff.
  2. Fry.
  3. Eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.47 Kcal (1250 kJ)
Calories from fat 120.47 Kcal
% Daily Value*
Total Fat 13.39g 21%
Cholesterol 55.27mg 18%
Sodium 1447.14mg 60%
Potassium 707.05mg 15%
Total Carbs 20.5g 7%
Sugars 9.39g 38%
Dietary Fiber 3.87g 15%
Protein 23.86g 48%
Vitamin C 19.5mg 33%
Vitamin A 0.2mg 5%
Iron 2.4mg 13%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 93.6 Kcal (392 kJ)
Calories from fat 37.78 Kcal
% Daily Value*
Total Fat 4.2g 21%
Cholesterol 17.33mg 18%
Sodium 453.81mg 60%
Potassium 221.73mg 15%
Total Carbs 6.43g 7%
Sugars 2.95g 38%
Dietary Fiber 1.21g 15%
Protein 7.48g 48%
Vitamin C 6.1mg 33%
Iron 0.7mg 13%
Calcium 17.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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