Balsamic Peppers Recipe

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Balsamic Peppers
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  1. Cut peppers in half lengthwise; discard seeds and membranes. Place pepper halves, skin side up, on a large aluminum foil-lined baking sheet; flatten peppers with palm of hand. Add onion to baking sheet. Broil 5 1/2 from heat 20 to 25 minutes or until peppers are blackened. Place peppers in a zip-top plastic bag; seal, and let stand 15 minutes. Peel skin from peppers; cut pepper into strips.
  2. Whisk together vinegar and next 4 ingredients in a medium bowl; stir in rosemary. Add pepper strips and onion to bowl; toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245 Kcal (1026 kJ)
Calories from fat 133.7 Kcal
% Daily Value*
Total Fat 14.86g 23%
Sodium 599.28mg 25%
Potassium 469.44mg 10%
Total Carbs 25.05g 8%
Sugars 18.75g 75%
Dietary Fiber 4.22g 17%
Protein 0.59g 1%
Vitamin C 240.8mg 401%
Vitamin A 5.9mg 197%
Iron 101.2mg 562%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 62.61 Kcal (262 kJ)
Calories from fat 34.17 Kcal
% Daily Value*
Total Fat 3.8g 23%
Sodium 153.14mg 25%
Potassium 119.96mg 10%
Total Carbs 6.4g 8%
Sugars 4.79g 75%
Dietary Fiber 1.08g 17%
Protein 0.15g 1%
Vitamin C 61.5mg 401%
Vitamin A 1.5mg 197%
Iron 25.9mg 562%
Calcium 12mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
  • 6

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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