TABASCO(R) Grilled Peppers and Onions Recipe

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TABASCO(R) Grilled Peppers and Onions
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Ingredients:

Directions:

  1. Place peppers and onions in a large disposable foil pan. Combine oil, butter, TABASCO® Sauce, 1/2 teaspoon of the salt, and pepper and pour over peppers and onions; toss well.
  2. Place pan on grill over medium-low heat and cook about 40 minutes, stirring occasionally until vegetables soften and brown slightly. Stir in remaining 1/4 teaspoon salt and sugar. Serve with grilled sausages and crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.52 Kcal (969 kJ)
Calories from fat 153.06 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 20.35mg 7%
Sodium 648.81mg 27%
Potassium 305.92mg 7%
Total Carbs 18.1g 6%
Sugars 9.65g 39%
Dietary Fiber 3.97g 16%
Protein 1.58g 3%
Vitamin C 89.2mg 149%
Vitamin A 2.1mg 69%
Iron 33.6mg 186%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 84.23 Kcal (353 kJ)
Calories from fat 55.68 Kcal
% Daily Value*
Total Fat 6.19g 26%
Cholesterol 7.4mg 7%
Sodium 236.04mg 27%
Potassium 111.29mg 7%
Total Carbs 6.59g 6%
Sugars 3.51g 39%
Dietary Fiber 1.44g 16%
Protein 0.57g 3%
Vitamin C 32.5mg 149%
Vitamin A 0.8mg 69%
Iron 12.2mg 186%
Calcium 15mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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