Green Beans With Balsamic Vinegar Recipe

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Green Beans With Balsamic Vinegar
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Ingredients:

  • 2 1/2 cups fresh green beans
  • 2 garlic cloves
  • 2 1/2 tsp olive oil

Directions:

  1. Rinse and snap beans.
  2. Mince garlic.
  3. Mix garlic, vinegar and olive oil and set aside.
  4. Steam beans until tender but firm, approximately 10-15 minutues.
  5. Toss with balsamic vinegar dressing.
  6. Can be refrigerated and served cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.15 Kcal (109 kJ)
Calories from fat 12.72 Kcal
% Daily Value*
Total Fat 1.41g 2%
Sodium 2.76mg 0%
Potassium 72.66mg 2%
Total Carbs 3g 1%
Sugars 1.44g 6%
Dietary Fiber 0.95g 4%
Protein 0.67g 1%
Vitamin C 4mg 7%
Iron 0.4mg 2%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 71.22 Kcal (298 kJ)
Calories from fat 34.65 Kcal
% Daily Value*
Total Fat 3.85g 2%
Sodium 7.53mg 0%
Potassium 197.87mg 2%
Total Carbs 8.17g 1%
Sugars 3.93g 6%
Dietary Fiber 2.59g 4%
Protein 1.82g 1%
Vitamin C 10.8mg 7%
Iron 1mg 2%
Calcium 37.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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