Balsamic-Glazed Kielbasa Skewers Recipe

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Balsamic-Glazed Kielbasa Skewers
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Ingredients:

Directions:

  1. Heat grill to medium-high heat. In a bowl, whisk together vinegar, oil, honey, salt and pepper until well conbined.
  2. Thread kielbasa, mushrooms, green peppers, and onion on twelve 10-inch skewers. Brush generously with dressing. Grill on medium-high 5 minutes, flip, and grill another 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.74 Kcal (585 kJ)
Calories from fat 70.68 Kcal
% Daily Value*
Total Fat 7.85g 12%
Cholesterol 3.31mg 1%
Sodium 163.24mg 7%
Potassium 421.18mg 9%
Total Carbs 14g 5%
Sugars 9.15g 37%
Dietary Fiber 0.88g 4%
Protein 3.83g 8%
Vitamin C 41.5mg 69%
Vitamin A 1mg 33%
Iron 125mg 694%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 82.05 Kcal (344 kJ)
Calories from fat 41.5 Kcal
% Daily Value*
Total Fat 4.61g 12%
Cholesterol 1.94mg 1%
Sodium 95.84mg 7%
Potassium 247.28mg 9%
Total Carbs 8.22g 5%
Sugars 5.37g 37%
Dietary Fiber 0.52g 4%
Protein 2.25g 8%
Vitamin C 24.4mg 69%
Vitamin A 0.6mg 33%
Iron 73.4mg 694%
Calcium 36.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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