Baldpate Quiche Recipe

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Baldpate Quiche
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Mix together sausage, dry soup mix and cheese.
  3. Spread evenly in a well-greased 9-inch glass pie pan.
  4. Stir together the baking mix, milk and beaten eggs, pour over sausage mixture.
  5. Bake for 30-40 minutes until golden.
  6. After removing from oven, brush with melted butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.02 Kcal (1281 kJ)
Calories from fat 140.24 Kcal
% Daily Value*
Total Fat 15.58g 24%
Cholesterol 136.99mg 46%
Sodium 723.09mg 30%
Potassium 326.77mg 7%
Total Carbs 21.9g 7%
Sugars 3.27g 13%
Dietary Fiber 0.64g 3%
Protein 19.97g 40%
Vitamin C 0.9mg 2%
Iron 1.6mg 9%
Calcium 263.1mg 26%
Amount Per 100 g
Calories 165.61 Kcal (693 kJ)
Calories from fat 75.89 Kcal
% Daily Value*
Total Fat 8.43g 24%
Cholesterol 74.14mg 46%
Sodium 391.32mg 30%
Potassium 176.84mg 7%
Total Carbs 11.85g 7%
Sugars 1.77g 13%
Dietary Fiber 0.35g 3%
Protein 10.81g 40%
Vitamin C 0.5mg 2%
Iron 0.9mg 9%
Calcium 142.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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