Quiche, Vicki Recipe

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Quiche, Vicki
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Ingredients:

Directions:

  1. Mix Eggs, Milk, Flour, Salt & Pepper in blender.
  2. Add Onion & Swiss cheese & blend to chop.
  3. Sprinkle Meat on uncooked Pie shell.
  4. Pour Blended Mixture over Meat.
  5. Bake 375 degrees for 35-40 minutes.
  6. Let rest 15 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1513.87 Kcal (6338 kJ)
Calories from fat 954.63 Kcal
% Daily Value*
Total Fat 106.07g 163%
Cholesterol 616.1mg 205%
Sodium 2270.92mg 95%
Potassium 1432.92mg 30%
Total Carbs 53.65g 18%
Sugars 6.7g 27%
Dietary Fiber 2.2g 9%
Protein 86.02g 172%
Vitamin C 9.9mg 17%
Iron 4.3mg 24%
Calcium 1378.9mg 138%
Amount Per 100 g
Calories 226.98 Kcal (950 kJ)
Calories from fat 143.13 Kcal
% Daily Value*
Total Fat 15.9g 163%
Cholesterol 92.37mg 205%
Sodium 340.49mg 95%
Potassium 214.84mg 30%
Total Carbs 8.04g 18%
Sugars 1g 27%
Dietary Fiber 0.33g 9%
Protein 12.9g 172%
Vitamin C 1.5mg 17%
Iron 0.7mg 24%
Calcium 206.7mg 138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.7
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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