Directions:
- Preheat oven to 425 degrees. Slice the zucchini in half crosswise. Cut each half
- Again lengthwise, and slice each of the halves into 4 equal, 1/2 inch pieces. They should look like sticks.
- In a bowl, mix together the zucchini sticks with the white parts of the scallions,
- Onion, tomatoes, celery leaves and basil. Mix in the olive oil, salt and pepper and toss to combine.
- Pour into a 3 quart baking dish and bake for 20 minutes. Garnish with the sliced
- Green tops of the scallions and the extra chopped basil.
- Makes 4 servings
- Per serving:
- Calories: 153
- Protein: 1.5 g
- Fiber: 1.5 g
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.25 Kcal (625 kJ) | ||
| Calories from fat | 126.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Sodium | 587mg | 24% | |
| Potassium | 229.89mg | 5% | |
| Total Carbs | 5.44g | 2% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.24 Kcal (591 kJ) | ||
| Calories from fat | 119.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 22% | |
|---|---|---|---|
| Sodium | 555.47mg | 24% | |
| Potassium | 217.54mg | 5% | |
| Total Carbs | 5.15g | 2% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 13.5mg | 24% | |
| Iron | 0.4mg | 2% | |
| Calcium | 27.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Vegetables
Zucchini, chopped in medium wedges and 8 more.. -
Zucchini Bruschetta
Olive oil, Butter, Zucchini, peeled and diced small and 9 more.. -
Chicken Bruschetta
Tomato, chopped (1 cup), Chopped fresh basil leaves and 11 more.. -
Chicken Bruschetta
Tomato, chopped, Fresh basil leaves, chopped, Olive oil and 10 more.. -
Basil Cherry Tomatoes
Tomatoes, Fresh basil, chopped, Olive oil, Salt, Pepper -
Zucchini and Eggplant Bake
Zucchini, thinly sliced (about 3 medium) and 12 more.. -
Couscous and Grilled Veggie Salad
Couscous, Cold water, Red peppers and 9 more.. -
Split Pea and Lentil Soup With Vegetables
Split peas, Lentils, Carrots, cut into bite size pieces and 12 more.. -
Spinach Basil Stuffed Chicken
Boneless skinless chicken breasts , butterflied and 8 more.. -
Mozzato Salad (Aka Caprese)
Fresh mozzarella cheese, sliced, Tomatoes, sliced and 5 more.. -
Mixed Potato Bake
Baking potatoes, Sweet potatoes or 2 yams, Zucchini and 7 more.. -
Tomatoes Stuffed With Goat's Cheese
Tomatoes, Fresh goat's cheese, Breadcrumbs, Egg and 4 more.. -
Feta and Tomato Crostini
Pillsbury crescent recipe creations refrigerated flaky do... and 8 more.. -
Grilled Zucchini
Zucchini, Butter, Dried breadcrumbs, Fresh parmesan cheese and 4 more..
Also Try
-
-
-
-
Baked Eggplant With Portabellas and Tomato Sauce (Vegetarian)
Eggplant (peeled and sliced into 1/4-inch slices) and 10 more.. -
Baked Potatoes With Artichoke, Olive, and Lemon
Russet potatoes (8 to 10 oz each), Olive oil and 3 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
