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Baked Eggplant With Portabellas and Tomato Sauce (Vegetarian) Recipe

Baked Eggplant With Portabellas and Tomato Sauce (Vegetarian) Recipe

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Baked Eggplant With Portabellas and Tomato Sauce (Vegetarian)

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Ingredients:

Serving

1 large eggplant (peeled and sliced into 1/4-inch slices)
2 -4 tbsp olive oil
salt and black pepper
2 onions, chopped
2 -3 tbsp fresh minced garlic (or to taste)
2 tsp italian seasoning (or to taste)
2 -4 tsp dried chili pepper flakes
portabella mushroom , coarsley chopped (or use white mushrooms, sliced)
2 (8 oz) cans tomato sauce (can use less if desired, hunt's is the best for this!)
3 cups mozzarella cheese, divided (or to taste)
1/3 cup grated parmesan cheese (or to taste)

Directions:

Grease a 2-3-quart oval baking dish (I use my Le Creuset cookware for this recipe!).
Set oven to broiler heat.
Grease a large baking sheet.
Brush each side of eggplant slices with olive oil, then season lightly with salt and black pepper.
Arrange the eggplant slices on the baking sheet; broil for 3 minutes on each side, or until lightly browned.
In a large skillet heat 2-4 tablespoons olive oil over medium heat; add in onion, garlic, Italian seasoning, chili flakes (if using) and mushrooms; saute for about 7-8 minutes, or until the liquid from the mushrooms evaporates, season the mixture with salt and pepper.
Spread HALF the mushroom mixture on the bottom of the dish.
Arrange HALF the eggplant slices over the mushroom mixture.
Top with HALF of the tomato sauce and about 1-1/2 cups of the mozza cheese.
Spread the remaining mushroom mixture over the mozza cheese; top with remaining eggplant slices, then top with remaining tomato sauce.
Cover and bake in a 375 degree oven for about 1 hour.
Remove then sprinkle with about 1/3 cup Parmesan cheese and about 1-1/2 cups mozza cheese.
Return to oven uncovered for another 5-6 minutes or until the cheese melts.
Let stand about 10-15 minutes before serving.
Delicious!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	310.91 Kcal (1302 kJ)
Calories from fat	116.51 Kcal
		% Daily Value*
Total Fat	12.95g	20%
Cholesterol	22.52mg	8%
Sodium	762.88mg	32%
Potassium	514.41mg	11%
Total Carbs	18.37g	6%
Sugars	8.39g	34%
Dietary Fiber	6.64g	27%
Protein	32.43g	65%
Vitamin C	10.4mg	17%
Iron	0.3mg	2%
Calcium	940.4mg	94%

Amount Per 100 g
Calories	105.89 Kcal (443 kJ)
Calories from fat	39.68 Kcal
		% Daily Value*
Total Fat	4.41g	20%
Cholesterol	7.67mg	8%
Sodium	259.84mg	32%
Potassium	175.21mg	11%
Total Carbs	6.26g	6%
Sugars	2.86g	34%
Dietary Fiber	2.26g	27%
Protein	11.05g	65%
Vitamin C	3.6mg	17%
Iron	0.1mg	2%
Calcium	320.3mg	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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