Baked Leeks With Prosciutto Recipe

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Baked Leeks With Prosciutto
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Ingredients:

Directions:

  1. Preheat oven to 180c.
  2. Place stock, sherry, thyme and peppercorns in a baking dish.
  3. Wrap leek with prosciutto.
  4. Place in dish with other ingredients and dot with butter.
  5. Cover and bake for 40minutes.
  6. Uncover dish and bake for 5 more minutes to crisp prosciutto.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.86 Kcal (464 kJ)
Calories from fat 39.15 Kcal
% Daily Value*
Total Fat 4.35g 7%
Cholesterol 11.65mg 4%
Sodium 61.25mg 3%
Potassium 192.9mg 4%
Total Carbs 13.66g 5%
Sugars 4.16g 17%
Dietary Fiber 1.78g 7%
Protein 2.73g 5%
Vitamin C 10.7mg 18%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 84.37 Kcal (353 kJ)
Calories from fat 29.79 Kcal
% Daily Value*
Total Fat 3.31g 7%
Cholesterol 8.87mg 4%
Sodium 46.61mg 3%
Potassium 146.8mg 4%
Total Carbs 10.4g 5%
Sugars 3.17g 17%
Dietary Fiber 1.35g 7%
Protein 2.08g 5%
Vitamin C 8.1mg 18%
Iron 1.4mg 10%
Calcium 41.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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