Mixed Potato Bake Recipe

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Mixed Potato Bake
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Ingredients:

Directions:

  1. Cut the potato, sweet potato, zucchini and yellow pepper into 1 inch cubes. Thinly slice the onion and tomato. Coat the bottom of a baking dish with a thin layer of olive oil. Layer some onions on the bottom, then add half of the potatoes, sweet potatoes, yellow pepper and zucchini. Drizzle some olive oil on top and season with salt and pepper. Add the other half of the cubed vegetables, onion and add more olive oil, salt and pepper. Top with the sliced tomatoes and sprinkle the cheese and bread crumbs on top.
  2. Bake for an hour at 400 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.69 Kcal (346 kJ)
Calories from fat 17.64 Kcal
% Daily Value*
Total Fat 1.96g 3%
Cholesterol 5.5mg 2%
Sodium 142.98mg 6%
Potassium 211.38mg 4%
Total Carbs 12.4g 4%
Sugars 2.44g 10%
Dietary Fiber 1.72g 7%
Protein 3.81g 8%
Vitamin C 45.9mg 77%
Vitamin A 0.3mg 11%
Iron 0.5mg 3%
Calcium 90.9mg 9%
Amount Per 100 g
Calories 82.97 Kcal (347 kJ)
Calories from fat 17.7 Kcal
% Daily Value*
Total Fat 1.97g 3%
Cholesterol 5.52mg 2%
Sodium 143.46mg 6%
Potassium 212.1mg 4%
Total Carbs 12.44g 4%
Sugars 2.45g 10%
Dietary Fiber 1.73g 7%
Protein 3.82g 8%
Vitamin C 46.1mg 77%
Vitamin A 0.3mg 11%
Iron 0.6mg 3%
Calcium 91.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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