Zucchini Bruschetta Recipe

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Zucchini Bruschetta
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Ingredients:

Directions:

  1. Heat olive oil and butter in a frying pan over medium heat. Add zucchini, garlic and onions and stir for 2 to 5 minutes, until just softening. Remove from heat.
  2. Add basil, cayenne, mayo, and salt and pepper to taste and stir well.
  3. Preheat broiler.
  4. Top each baguette slice with 1 1/2 to 2 Tablespoons of zucchini mixture, then add shredded cheese to top.
  5. Broil until cheese is just bubbly.
  6. Yield will vary depending on how much topping and cheese is used on each slice of bread.
  7. Cooking time includes frying time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.72 Kcal (497 kJ)
Calories from fat 75.35 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 15.18mg 5%
Sodium 92.03mg 4%
Potassium 193.54mg 4%
Total Carbs 5.76g 2%
Sugars 0.44g 2%
Dietary Fiber 0.68g 3%
Protein 5.43g 11%
Vitamin C 12.9mg 21%
Iron 0.4mg 2%
Calcium 118mg 12%
Amount Per 100 g
Calories 176.57 Kcal (739 kJ)
Calories from fat 112.07 Kcal
% Daily Value*
Total Fat 12.45g 13%
Cholesterol 22.57mg 5%
Sodium 136.88mg 4%
Potassium 287.84mg 4%
Total Carbs 8.57g 2%
Sugars 0.65g 2%
Dietary Fiber 1.01g 3%
Protein 8.08g 11%
Vitamin C 19.1mg 21%
Iron 0.6mg 2%
Calcium 175.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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