Directions:
- Preheat oven to 350°F.
- Cook noodles according to package directions.
- Place in a greased baking dish.
- In a non-stick skillet, melt butter and cook the vegetables until tender.
- Add flour and milk and cook stirring constantly until the sauce thickens.
- Add mozzarella cheese, marjoram, salt, pepper and turkey.
- Cook at low heat, stirring until the cheese has melted.
- Mix the sauce with the noodles and sprinkle with the Parmesan cheese.
- Bake at 350F for 10 to 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 576.75 Kcal (2415 kJ) | ||
| Calories from fat | 288.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.09g | 49% | |
|---|---|---|---|
| Cholesterol | 74.67mg | 25% | |
| Sodium | 1221.04mg | 51% | |
| Potassium | 921.55mg | 20% | |
| Total Carbs | 39.16g | 13% | |
| Sugars | 10.05g | 40% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 34.55g | 69% | |
| Vitamin C | 33.9mg | 57% | |
| Iron | 2.5mg | 14% | |
| Calcium | 503.1mg | 50% | |
| Amount Per 100 g | |||
| Calories | 130.72 Kcal (547 kJ) | ||
| Calories from fat | 65.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 49% | |
|---|---|---|---|
| Cholesterol | 16.92mg | 25% | |
| Sodium | 276.75mg | 51% | |
| Potassium | 208.87mg | 20% | |
| Total Carbs | 8.88g | 13% | |
| Sugars | 2.28g | 40% | |
| Dietary Fiber | 0.89g | 16% | |
| Protein | 7.83g | 69% | |
| Vitamin C | 7.7mg | 57% | |
| Iron | 0.6mg | 14% | |
| Calcium | 114mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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