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Baked Salmon With Tomato, Spinach and Mushroom Recipe

Baked Salmon With Tomato, Spinach and Mushroom Recipe

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Baked Salmon With Tomato, Spinach and Mushroom

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Ingredients:

Serving

1 lb salmon fillet
2 cups fresh spinach leaves, chopped
1 cup mushroom, sliced
1 tomato, chopped
1/4 cup kraft sun dried tomato salad dressing

Directions:

Heat oven to 375°F Place fish fillets, skin side down, in a baking dish sprayed with a cooking spray.
Mix remaining ingredients until blended; spoon over fish.
Bake 20-25 minutes or until fish flakes easily with fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.03 Kcal (896 kJ)
Calories from fat	85.78 Kcal
		% Daily Value*
Total Fat	9.53g	15%
Cholesterol	52.15mg	17%
Sodium	398.28mg	17%
Potassium	591.04mg	13%
Total Carbs	5.74g	2%
Sugars	3.81g	15%
Dietary Fiber	0.63g	3%
Protein	24.94g	50%
Vitamin C	6.7mg	11%
Iron	0.6mg	3%
Calcium	24.9mg	2%

Amount Per 100 g
Calories	111.85 Kcal (468 kJ)
Calories from fat	44.83 Kcal
		% Daily Value*
Total Fat	4.98g	15%
Cholesterol	27.26mg	17%
Sodium	208.14mg	17%
Potassium	308.88mg	13%
Total Carbs	3g	2%
Sugars	1.99g	15%
Dietary Fiber	0.33g	3%
Protein	13.03g	50%
Vitamin C	3.5mg	11%
Iron	0.3mg	3%
Calcium	13mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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