Directions:
- In a sealable container, add the oil, lime juice, zest and seasonings. Shake well and set aside.
- Preheat the oven to 350 degrees.
- On a non stick baking sheet, place the salmon portions.
- Baste the fish with some of the dressing.
- Place in heated oven and bake approximately 15-20 minutes.
- Or until fish flakes.
- Meanwhile, put all the remaining ingredients (except the spinach) in a large bowl.
- Add the rest of the dressing and mix well.
- When fish is done, add the spinach to the salad and toss.
- Divide the salad among 4 plates and place a salmon portion on top of each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 999.55 Kcal (4185 kJ) | ||
| Calories from fat | 508.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.47g | 87% | |
|---|---|---|---|
| Cholesterol | 194.52mg | 65% | |
| Sodium | 760.49mg | 32% | |
| Potassium | 1767.5mg | 38% | |
| Total Carbs | 36.94g | 12% | |
| Sugars | 8.45g | 34% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 85.26g | 171% | |
| Vitamin C | 24.8mg | 41% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.8mg | 5% | |
| Calcium | 316.6mg | 32% | |
| Amount Per 100 g | |||
| Calories | 124.8 Kcal (523 kJ) | ||
| Calories from fat | 63.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 87% | |
|---|---|---|---|
| Cholesterol | 24.29mg | 65% | |
| Sodium | 94.95mg | 32% | |
| Potassium | 220.68mg | 38% | |
| Total Carbs | 4.61g | 12% | |
| Sugars | 1.06g | 34% | |
| Dietary Fiber | 0.55g | 18% | |
| Protein | 10.65g | 171% | |
| Vitamin C | 3.1mg | 41% | |
| Iron | 0.1mg | 5% | |
| Calcium | 39.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
