Salmon Confetti Recipe

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Ingredients:

Serving

3 -4 lbs salmon , butterflied ( steaks may also be used)
1 1/2 cups mayonnaise
1 large sweet onion, diced
2 large tomatoes, diced
1/2 lb fresh mushrooms, diced
1/2 cup smoked bacon, diced
2 tbsp capers
1/2 lemon , juice of
salt and pepper

Directions:

Preheat oven to 425°F.
Brown diced bacon 3 to 4 minutes on medium-high heat.
Rinse the salmon and pat dry. Place the salmon skin-side down in a baking pan. Spread mayonnaise evenly over the entire salmon. Place the diced onion, tomato,mushroom and bacon on the fish, then spoon the capers over the filling. Squeeze the juice from half a lemon over the entire fish. You may want to use less juice since capers are also added. Finally, sprinkle some salt and pepper over the fish and stuffing.
Cover the salmon tightly with foil and bake in oven for about 35 to 45 minutes, or until the vegetables are slightly cooked and the fish is tender.
When the fish is done, it will look as if a handful of confetti was thrown on top of it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1246.7 Kcal (5220 kJ)
Calories from fat	806.58 Kcal
		% Daily Value*
Total Fat	89.62g	138%
Cholesterol	236.7mg	79%
Sodium	1150.49mg	48%
Potassium	2033.53mg	43%
Total Carbs	13.95g	5%
Sugars	9.87g	39%
Dietary Fiber	2.65g	11%
Protein	91.6g	183%
Vitamin C	22mg	37%
Iron	0.7mg	4%
Calcium	66.8mg	7%

Amount Per 100 g
Calories	166.03 Kcal (695 kJ)
Calories from fat	107.42 Kcal
		% Daily Value*
Total Fat	11.94g	138%
Cholesterol	31.52mg	79%
Sodium	153.22mg	48%
Potassium	270.82mg	43%
Total Carbs	1.86g	5%
Sugars	1.31g	39%
Dietary Fiber	0.35g	11%
Protein	12.2g	183%
Vitamin C	2.9mg	37%
Iron	0.1mg	4%
Calcium	8.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

31.9

Points
33

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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