Baked Salmon With Mascarpone Spinach Recipe

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Baked Salmon With Mascarpone Spinach
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  1. Cook spinach in large pot of boiling water just until wilted, about 1 minute. Drain and rinse with cold water. Squeeze out as much water as possible, then finely chop. Place in small bowl. Mix in cream cheese, mascarpone cheese and nutmeg. Season to taste with salt and pepper.
  2. Brush a baking dish with olive oil and place the salmon in it, skin side down. Spread the cheese and spinach mixture over the top of the salmon. Sprinkle with salt and pepper. (This can be made 4 hours ahead. Cover and chill. Remove from fridge 30 minutes prior to putting in oven).
  3. Preheat oven to 450F/230°C Mix bread cubes, melted butter and grated cheese in medium bowl. Top salmon with bread mixture, pressing it into cheese to adhere.
  4. Bake salmon until opaque in center about 12-15 minutes if using single fillets or 25-30 minutes if using whole fillet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 773.74 Kcal (3239 kJ)
Calories from fat 320.65 Kcal
% Daily Value*
Total Fat 35.63g 55%
Cholesterol 242.15mg 81%
Sodium 1430.61mg 60%
Potassium 823.23mg 18%
Total Carbs 45.84g 15%
Sugars 3.06g 12%
Dietary Fiber 1.66g 7%
Protein 68.08g 136%
Vitamin C 1mg 2%
Vitamin A 0.3mg 10%
Iron 5.5mg 30%
Calcium 305.1mg 31%
Amount Per 100 g
Calories 221.64 Kcal (928 kJ)
Calories from fat 91.85 Kcal
% Daily Value*
Total Fat 10.21g 55%
Cholesterol 69.36mg 81%
Sodium 409.8mg 60%
Potassium 235.82mg 18%
Total Carbs 13.13g 15%
Sugars 0.88g 12%
Dietary Fiber 0.47g 7%
Protein 19.5g 136%
Vitamin C 0.3mg 2%
Vitamin A 0.1mg 10%
Iron 1.6mg 30%
Calcium 87.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
  • 20

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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