Baked Salmon with Tarragon and Fennel-Seed Butter Recipe

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Baked Salmon with Tarragon and Fennel-Seed Butter
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Ingredients:

Directions:

  1. Stir butter, chopped tarragon, fennel seeds, lemon peel and lemon juice in small saucepan over low heat until butter melts. Season with salt and pepper. Arrange salmon on baking sheet. Brush butter mixture over salmon. (Can be made 8 hours ahead. Cover; chill.)
  2. Position rack in center of oven and preheat to 450°F. Bake salmon until just opaque in center, about 12 minutes. Transfer salmon to plates. Garnish with lemon slices and tarragon sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 878.18 Kcal (3677 kJ)
Calories from fat 838.23 Kcal
% Daily Value*
Total Fat 93.14g 143%
Cholesterol 258.16mg 86%
Sodium 40.38mg 2%
Potassium 291.19mg 6%
Total Carbs 6.85g 2%
Sugars 1.86g 7%
Dietary Fiber 2.47g 10%
Protein 9.16g 18%
Vitamin C 33.9mg 57%
Vitamin A 1.1mg 38%
Iron 1.2mg 7%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 417.92 Kcal (1750 kJ)
Calories from fat 398.91 Kcal
% Daily Value*
Total Fat 44.32g 143%
Cholesterol 122.85mg 86%
Sodium 19.22mg 2%
Potassium 138.57mg 6%
Total Carbs 3.26g 2%
Sugars 0.88g 7%
Dietary Fiber 1.17g 10%
Protein 4.36g 18%
Vitamin C 16.1mg 57%
Vitamin A 0.5mg 38%
Iron 0.6mg 7%
Calcium 36mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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