Chicken with Tarragon Vinegar Sauce Recipe

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Chicken with Tarragon Vinegar Sauce
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Ingredients:

Directions:

  1. Melt butter in heavy medium skillet over medium-high heat. Sprinkle chicken with salt and pepper. Add to skillet and cook until golden, about 4 minutes per side. Transfer chicken to plate. Add shallots to skillet and sauté 30 seconds. Add vinegar; boil until reduced to glaze, about 2 minutes. Stir in broth. Return chicken, skin side up, to skillet. Reduce heat to medium-low, cover and simmer until cooked through, about 12 minutes. Using tongs, transfer chicken to 2 plates. Add tarragon to liquid in skillet. Increase heat to medium-high; boil uncovered until liquid is slightly reduced, about 2 minutes. Spoon sauce over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3450.28 Kcal (14446 kJ)
Calories from fat 1934.07 Kcal
% Daily Value*
Total Fat 214.9g 331%
Cholesterol 679.35mg 226%
Sodium 1419.56mg 59%
Potassium 1162.26mg 25%
Total Carbs 340.4g 113%
Sugars 233.01g 932%
Dietary Fiber 19.02g 76%
Protein 71.15g 142%
Vitamin C 13.9mg 23%
Vitamin A 1.1mg 38%
Iron 12.1mg 67%
Calcium 397.1mg 40%
Amount Per 100 g
Calories 525.48 Kcal (2200 kJ)
Calories from fat 294.56 Kcal
% Daily Value*
Total Fat 32.73g 331%
Cholesterol 103.46mg 226%
Sodium 216.2mg 59%
Potassium 177.01mg 25%
Total Carbs 51.84g 113%
Sugars 35.49g 932%
Dietary Fiber 2.9g 76%
Protein 10.84g 142%
Vitamin C 2.1mg 23%
Vitamin A 0.2mg 38%
Iron 1.8mg 67%
Calcium 60.5mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.1
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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