Baked Potato Soup Recipe

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Baked Potato Soup
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Ingredients:

  • i leave the skins on and poke the potatoes all over with a fork so flavours can get into the spuds
  • 6 tbsp. cornstarch
  • 6 cup. milk
  • 3/4 cup. margarine
  • 1 1/2 tsp. seasoned salt
  • 1/4 tsp. red pepper
  • 1/8 tsp. black pepper
  • 3 oz. jar real bacon bits

Directions:

  1. Place potatoes, chicken granules and onion in a Dutch oven; cover with water. Cook until potatoes are tender; drain water.
  2. To make white sauce: mix cornstarch and milk until smooth.
  3. Add margarine, seasoned salt, red pepper and pepper. Stir constantly.
  4. Bring to a boil over medium heat until it thickens.
  5. Add potatoes, bacon bits and cheddar cheese.
  6. *I tend not to cut up the potatoes for much of anything, I like to crush them into whatever I am making, like for this soup, the little bits of potato that come off when crushed will go into the soup to add texture and body to the soup and the creamy broth will hang onto the potatoes for Yummy eating. This is a good idea when making Potato salad as well. If you want a smaller 'dice' of potato just use 'New' or Baby Potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.56 Kcal (1882 kJ)
Calories from fat 189.52 Kcal
% Daily Value*
Total Fat 21.06g 32%
Cholesterol 25.5mg 9%
Sodium 767.47mg 32%
Potassium 1299.46mg 28%
Total Carbs 49.32g 16%
Sugars 10.19g 41%
Dietary Fiber 4.81g 19%
Protein 16.55g 33%
Vitamin C 21.4mg 36%
Vitamin A 0.2mg 6%
Iron 2.4mg 14%
Calcium 301mg 30%
Amount Per 100 g
Calories 104.01 Kcal (435 kJ)
Calories from fat 43.84 Kcal
% Daily Value*
Total Fat 4.87g 32%
Cholesterol 5.9mg 9%
Sodium 177.55mg 32%
Potassium 300.63mg 28%
Total Carbs 11.41g 16%
Sugars 2.36g 41%
Dietary Fiber 1.11g 19%
Protein 3.83g 33%
Vitamin C 4.9mg 36%
Iron 0.6mg 14%
Calcium 69.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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