Baked Oatmeal Recipe

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Baked Oatmeal
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F.
  2. In a large bowl combine the oatmeal, baking powder and salt.
  3. Mix in milk, eggs, applesauce, brown sugar.
  4. Pour into a greased casserole dish.
  5. Bake at 325 for 45 minutes.
  6. Serve hot, topping each with vanilla yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.3 Kcal (2337 kJ)
Calories from fat 81.83 Kcal
% Daily Value*
Total Fat 9.09g 14%
Cholesterol 83.79mg 28%
Sodium 926.08mg 39%
Potassium 615.31mg 13%
Total Carbs 104.1g 35%
Sugars 47.84g 191%
Dietary Fiber 5.09g 20%
Protein 15.6g 31%
Vitamin C 1mg 2%
Iron 4.4mg 25%
Calcium 322.1mg 32%
Amount Per 100 g
Calories 186.38 Kcal (780 kJ)
Calories from fat 27.32 Kcal
% Daily Value*
Total Fat 3.04g 14%
Cholesterol 27.97mg 28%
Sodium 309.16mg 39%
Potassium 205.41mg 13%
Total Carbs 34.75g 35%
Sugars 15.97g 191%
Dietary Fiber 1.7g 20%
Protein 5.21g 31%
Vitamin C 0.3mg 2%
Iron 1.5mg 25%
Calcium 107.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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