Baked Oatmeal Recipe

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Baked Oatmeal
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Ingredients:

Directions:

  1. Mix all ingredients together in 9x9 pan sprayed with Pam.
  2. Bake at 350 degrees for approximately 45min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.84 Kcal (2277 kJ)
Calories from fat 90.97 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 82.66mg 28%
Sodium 784.51mg 33%
Potassium 517.06mg 11%
Total Carbs 100.27g 33%
Sugars 43.37g 173%
Dietary Fiber 6.46g 26%
Protein 14.82g 30%
Vitamin C 2.2mg 4%
Iron 4.4mg 24%
Calcium 257.6mg 26%
Amount Per 100 g
Calories 202.12 Kcal (846 kJ)
Calories from fat 33.81 Kcal
% Daily Value*
Total Fat 3.76g 16%
Cholesterol 30.72mg 28%
Sodium 291.56mg 33%
Potassium 192.16mg 11%
Total Carbs 37.27g 33%
Sugars 16.12g 173%
Dietary Fiber 2.4g 26%
Protein 5.51g 30%
Vitamin C 0.8mg 4%
Iron 1.6mg 24%
Calcium 95.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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