Baked Oatmeal Recipe

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Baked Oatmeal
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Ingredients:

  • 3 cups oatmeal
  • 1 tsp salt
  • 1 cup milk

Directions:

  1. Melt the butter, add sugar & eggs. Add other ingredients & mix well. Put in a pie plate. Make the night before, put in fridge & bake in the morning at 350 for 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.67 Kcal (2636 kJ)
Calories from fat 193.69 Kcal
% Daily Value*
Total Fat 21.52g 33%
Cholesterol 55.38mg 18%
Sodium 966.5mg 40%
Potassium 472.51mg 10%
Total Carbs 97.06g 32%
Sugars 47.07g 188%
Dietary Fiber 4.77g 19%
Protein 12.6g 25%
Vitamin A 0.2mg 6%
Iron 4.3mg 24%
Calcium 239.5mg 24%
Amount Per 100 g
Calories 271.35 Kcal (1136 kJ)
Calories from fat 83.47 Kcal
% Daily Value*
Total Fat 9.27g 33%
Cholesterol 23.86mg 18%
Sodium 416.51mg 40%
Potassium 203.62mg 10%
Total Carbs 41.83g 32%
Sugars 20.29g 188%
Dietary Fiber 2.05g 19%
Protein 5.43g 25%
Vitamin A 0.1mg 6%
Iron 1.9mg 24%
Calcium 103.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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