Baked Fruit Stuffed Apples Recipe

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Baked Fruit Stuffed Apples
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Ingredients:

Directions:

  1. 1)Preheat oven to 350º
  2. 2)Combine the sugar substitute, cornstarch, cinnamon and nutmeg in a medium saucepan; stir in cider. Add dried fruit; heat to boiling. Reduce heat and simmer, uncovered, until fruit is tender and cider mixture is reduced to about 1 cup, 10 to 15 minutes. Add margarine and stir until melted.
  3. 3)Remove cores from apples, cutting to but not through the bottoms. Peel 1 inch around tops. Place apples in a greased baking pan. Fill apple centers with fruit; spoon remaining cider mixture over apples.
  4. 4)Bake, uncovered, in preheated 350º oven until fork-tender, about 45 minutes.
  5. Calories: per Apple: 176
  6. Calories: 34% is reduced from the traditional recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.07 Kcal (766 kJ)
Calories from fat 31.04 Kcal
% Daily Value*
Total Fat 3.45g 5%
Sodium 97.48mg 4%
Potassium 88.72mg 2%
Total Carbs 39.34g 13%
Sugars 20.52g 82%
Dietary Fiber 1.04g 4%
Protein 2.01g 4%
Vitamin C 20.4mg 34%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 173.11 Kcal (725 kJ)
Calories from fat 29.36 Kcal
% Daily Value*
Total Fat 3.26g 5%
Sodium 92.18mg 4%
Potassium 83.89mg 2%
Total Carbs 37.2g 13%
Sugars 19.41g 82%
Dietary Fiber 0.98g 4%
Protein 1.9g 4%
Vitamin C 19.3mg 34%
Calcium 42.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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