Baked Stuffed Apples With Walnuts Recipe

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Baked Stuffed Apples With Walnuts
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Ingredients:

Directions:

  1. Preheat an oven to 350ºF.
  2. Spread the walnuts on a baking sheet and toast in the oven until lightly browned and fragrant, about 7 minutes. Remove from the oven and let cool.
  3. Working from the stem end, use a melon baller to remove the core from each apple, scooping out the stem and seeds and making a deep hole for the filling; work to within about 1/2 inch of the bottom of the apple. Peel the skin from the top half of each apple.
  4. In a small bowl, blend together the brown sugar, butter and cinnamon. Mix in the walnuts. Spoon equal amounts of the filling into the centers of the apples. Set the filled apples in an 8-inch square baking pan or other baking pan just large enough to hold them snugly.
  5. In a small saucepan over medium heat, warm the honey with the apple juice, stirring until the honey dissolves. Pour around the apples. Spoon some of the liquid over the sides of the apples to moisten them, but do not spoon over the tops.
  6. Bake, basting the sides once or twice with the pan juices, until the apples are tender when pierced, about 40 minutes. Remove from the oven, let cool and serve in bowls with the pan juices spooned over the tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.55 Kcal (1363 kJ)
Calories from fat 93.27 Kcal
% Daily Value*
Total Fat 10.36g 16%
Cholesterol 15.27mg 5%
Sodium 8.73mg 0%
Potassium 299.32mg 6%
Total Carbs 60.78g 20%
Sugars 52.1g 208%
Dietary Fiber 4.36g 17%
Protein 1.96g 4%
Vitamin C 21.6mg 36%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 123.7 Kcal (518 kJ)
Calories from fat 35.44 Kcal
% Daily Value*
Total Fat 3.94g 16%
Cholesterol 5.8mg 5%
Sodium 3.32mg 0%
Potassium 113.73mg 6%
Total Carbs 23.1g 20%
Sugars 19.8g 208%
Dietary Fiber 1.66g 17%
Protein 0.74g 4%
Vitamin C 8.2mg 36%
Iron 0.2mg 2%
Calcium 13.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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