Fried Apple Pancake Rings(Carla Hall) Recipe

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Fried Apple Pancake Rings(Carla Hall)
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Ingredients:

Directions:

  1. To make hot apple cider syrup:.
  2. Bring juice and brown sugar to a boil, and simmer until sugar is dissolved. Stir in lemon juice(if using), cornstarch, cinnamon and nutmeg.
  3. Reduce heat to medium low and simmer about 5 minutes, till syrup consistency.
  4. Beat baking mix, egg and milk with whisk until smooth. Add pumpkin pie spice(or apple pie spice) and lemon zest to batter and mix until incorporated.
  5. Grease griddle.
  6. Core and cut apples crosswise in 1/8-inch slices.
  7. Using a toothpick dip slices into batter(I used my fingers, but you could also use a fork or spoon). Cook on medium hot griddle until golden brown, turning once(about 3-5 minutes each side). Serve hot with apple cider syrup.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.5 Kcal (1317 kJ)
Calories from fat 37.9 Kcal
% Daily Value*
Total Fat 4.21g 6%
Cholesterol 41.53mg 14%
Sodium 344.65mg 14%
Potassium 317.91mg 7%
Total Carbs 65.46g 22%
Sugars 37.9g 152%
Dietary Fiber 3.01g 12%
Protein 3.93g 8%
Vitamin C 10.3mg 17%
Iron 2mg 11%
Calcium 107.9mg 11%
Amount Per 100 g
Calories 106.78 Kcal (447 kJ)
Calories from fat 12.87 Kcal
% Daily Value*
Total Fat 1.43g 6%
Cholesterol 14.1mg 14%
Sodium 117.02mg 14%
Potassium 107.94mg 7%
Total Carbs 22.22g 22%
Sugars 12.87g 152%
Dietary Fiber 1.02g 12%
Protein 1.34g 8%
Vitamin C 3.5mg 17%
Iron 0.7mg 11%
Calcium 36.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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