Sweet Apple Pancakes with Cider Syrup Recipe

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Sweet Apple Pancakes with Cider Syrup
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Ingredients:

Directions:

  1. In a small bowl, stir the pancake mix, water, apple and cinnamon just until moistened.
  2. Pour batter by 1/4 cupfuls onto a greased hot griddle; turn when bubbles form on top. Cook until second side is golden brown.
  3. Meanwhile, for syrup, in a small saucepan, combine the sugar, cornstarch, cinnamon and nutmeg. Stir in cider until smooth. Cook and stir over medium-high heat until thickened and bubbly, about 5 minutes. Reduce heat to low; cook and stir 2 minutes longer. Stir in butter and lemon juice. Serve with pancakes. Yield: 12 pancakes (1-1/4 cups syrup).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.07 Kcal (1085 kJ)
Calories from fat 55.98 Kcal
% Daily Value*
Total Fat 6.22g 10%
Cholesterol 19.64mg 7%
Sodium 498.71mg 21%
Potassium 207mg 4%
Total Carbs 47.74g 16%
Sugars 15.8g 63%
Dietary Fiber 1.27g 5%
Protein 4g 8%
Vitamin C 2.2mg 4%
Iron 1.6mg 9%
Calcium 114.4mg 11%
Amount Per 100 g
Calories 122.14 Kcal (511 kJ)
Calories from fat 26.39 Kcal
% Daily Value*
Total Fat 2.93g 10%
Cholesterol 9.26mg 7%
Sodium 235.12mg 21%
Potassium 97.59mg 4%
Total Carbs 22.51g 16%
Sugars 7.45g 63%
Dietary Fiber 0.6g 5%
Protein 1.89g 8%
Vitamin C 1mg 4%
Iron 0.8mg 9%
Calcium 53.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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