Baked Butternut Squash Mac And Cheese Recipe

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Baked Butternut Squash Mac And Cheese
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees (F).
  2. Cook macaroni in boiling, salted water until just under al dente; drain. Return to pot and add butter and seasonings; stir until the butter melts.
  3. Add butternut squash puree, milk, cream cheese and shredded cheeses.
  4. Stir to combine all ingredients.
  5. Spread macaroni mixture into an 11x7 baking dish.
  6. Bake 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.92 Kcal (2441 kJ)
Calories from fat 203.21 Kcal
% Daily Value*
Total Fat 22.58g 35%
Cholesterol 62.8mg 21%
Sodium 418.65mg 17%
Potassium 293.2mg 6%
Total Carbs 73.12g 24%
Sugars 6.7g 27%
Dietary Fiber 3.8g 15%
Protein 22.34g 45%
Vitamin C 1mg 2%
Vitamin A 1.6mg 54%
Iron 3.1mg 17%
Calcium 363.2mg 36%
Amount Per 100 g
Calories 252.72 Kcal (1058 kJ)
Calories from fat 88.1 Kcal
% Daily Value*
Total Fat 9.79g 35%
Cholesterol 27.23mg 21%
Sodium 181.5mg 17%
Potassium 127.11mg 6%
Total Carbs 31.7g 24%
Sugars 2.9g 27%
Dietary Fiber 1.65g 15%
Protein 9.68g 45%
Vitamin C 0.4mg 2%
Vitamin A 0.7mg 54%
Iron 1.3mg 17%
Calcium 157.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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