Baked Butternut Squash and Parmesan Cheese Gratin Recipe

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Baked Butternut Squash and Parmesan Cheese Gratin
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  1. Cut the peeled and seeded butternut squash into 1 cubes or chunks and place them in to a well buttered gratin dish. Season the butternut squash generously with black pepper and a little salt.
  2. Mix the grated parmesan cheese with the fresh bread crumbs, nuts and chopped thyme and then sprinkle over the top of the butternut squash.
  3. Dot the butter all over the cheese and nut topping.
  4. Bake it in a pre-heated oven, 200C/400F/Gas 6, for about 35 to 45 minutes, until the butternut squash is soft and the topping is golden brown.
  5. Serves 2 as a main course and 4 as a vegetable accompaniment.
  6. Serve piping hot with crusty bread and salad, if serving as a main course.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.45 Kcal (1635 kJ)
Calories from fat 273.23 Kcal
% Daily Value*
Total Fat 30.36g 47%
Cholesterol 55.42mg 18%
Sodium 466.75mg 19%
Potassium 505.33mg 11%
Total Carbs 19.56g 7%
Sugars 3.4g 14%
Dietary Fiber 3.85g 15%
Protein 13.82g 28%
Vitamin C 25.9mg 43%
Vitamin A 1.3mg 43%
Iron 2.2mg 12%
Calcium 392.1mg 39%
Amount Per 100 g
Calories 210.54 Kcal (881 kJ)
Calories from fat 147.33 Kcal
% Daily Value*
Total Fat 16.37g 47%
Cholesterol 29.89mg 18%
Sodium 251.68mg 19%
Potassium 272.49mg 11%
Total Carbs 10.55g 7%
Sugars 1.83g 14%
Dietary Fiber 2.08g 15%
Protein 7.45g 28%
Vitamin C 14mg 43%
Vitamin A 0.7mg 43%
Iron 1.2mg 12%
Calcium 211.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
  • 11

Good Points

  • saturated fat free

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