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Baked Beef & Italian Sausage Meatballs Recipe

Baked Beef & Italian Sausage Meatballs Recipe

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Ingredients:

Serving

1 lb ground beef
1 lb sweet italian sausage, removed from casing
1 egg
1 small onion, diced
1/2 tsp salt
1/4 tsp pepper
1 cup fine italian style breadcrumbs

Directions:

In a large bowl combine ground beef with italian sausage and mix well. Add beaten egg, onion, salt, pepper and seasoned bread crumbs. Mix together and shape into meatballs - about 1 1/2 to 1 3/4 round.
Place in a lightly greased 9 x 13 baking pan or casserole dish; Bake, uncovered, at 375º for 30 to 35 minutes. Drain off fat before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.66 Kcal (1564 kJ)
Calories from fat	183.63 Kcal
		% Daily Value*
Total Fat	20.4g	31%
Cholesterol	116.18mg	39%
Sodium	914.2mg	38%
Potassium	472.24mg	10%
Total Carbs	11.75g	4%
Sugars	1.51g	6%
Dietary Fiber	0.78g	3%
Protein	33.99g	68%
Vitamin C	1mg	2%
Iron	3.4mg	19%
Calcium	58.4mg	6%

Amount Per 100 g
Calories	148.14 Kcal (620 kJ)
Calories from fat	72.8 Kcal
		% Daily Value*
Total Fat	8.09g	31%
Cholesterol	46.06mg	39%
Sodium	362.44mg	38%
Potassium	187.22mg	10%
Total Carbs	4.66g	4%
Sugars	0.6g	6%
Dietary Fiber	0.31g	3%
Protein	13.47g	68%
Vitamin C	0.4mg	2%
Iron	1.3mg	19%
Calcium	23.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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