Directions:
- Combine all the ingredients and pack firmly into pan.
- Bake at 350°F for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.78 Kcal (1360 kJ) | ||
| Calories from fat | 158.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.58g | 27% | |
|---|---|---|---|
| Cholesterol | 124.85mg | 42% | |
| Sodium | 1265.43mg | 53% | |
| Potassium | 538.09mg | 11% | |
| Total Carbs | 15.42g | 5% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 27.26g | 55% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 3.6mg | 20% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 164.03 Kcal (687 kJ) | ||
| Calories from fat | 79.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 27% | |
|---|---|---|---|
| Cholesterol | 63.06mg | 42% | |
| Sodium | 639.12mg | 53% | |
| Potassium | 271.77mg | 11% | |
| Total Carbs | 7.79g | 5% | |
| Sugars | 0.95g | 8% | |
| Dietary Fiber | 1.19g | 9% | |
| Protein | 13.77g | 55% | |
| Vitamin C | 3.9mg | 13% | |
| Iron | 1.8mg | 20% | |
| Calcium | 20.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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